My Wellness Philosophy
Healing is possible. Those three words are true; those three words are difficult to believe. I’ve healed. Again and again and again. Physically, mentally, emotionally. From big things and small ones. I’ve healed, even when I was told it was impossible. I’ve healed by turning inward. By turning towards myself and by turning towards love.
I know people are simultaneously perfect and imperfect. We are not flawed and broken. We are perfect and whole and finding our way. Our highest, best selves are inside of us, waiting to be revealed. Once we can accept this, we can bring our true and best selves to our relationships, work, partner, marriage.
I’ve studied from many mentors, teachers, and coaches. Those I’ve found most helpful include but are not limited to: The Gottman Institute, Sedona Soul Adventures, Wayne Dyer, Deepak Chopra, Pema Chodron, Ralph Waldo Emerson, Henry David Thoreau. Who are your guides? Who speaks to your soul? Together, we can find our way. Together, you can find your way.
Best of RI 2024!
Wellness Retreats & Couples Retreats in Newport, Rhode Island
It’s Time to Retreat . . . It’s Time to Recharge!
Wellness Retreats For Holistic Health
It's time to spend more time uniting your Body, Mind, & Spirit. It’s time for your health and wellness to be a priority! Wellness Coaching Sessions, Couples Retreats, and Personal Wellness Retreats with Dr. Elle Hawks are designed to help you Recharge in Newport, Rhode Island! Add on a private yoga session or mindful eating session! There is so much here to nourish your soul!